Top 5 Shoveling Tips!

2/15/2021 (Permalink)

As I write this blog post, the snow is falling...again! We've seen quite a few snow storms in the past few weeks and the snow has been accumulating. While the snow is nice to look at while inside the comfort of our homes, we do eventually have to go out in it. 

I wanted to touch upon 5 tips relating to shoveling in this blog, because shoveling can be painful and dangerous if not done properly. 

1. Dress warm-This one is pretty obvious, but it's important to wear your gloves, hat, scarf and winter coat to stay warm while shoveling. 
2. Push, don't lift- Pushing the snow instead of lifting it will reduce the strain on your body. If you have to lift, use your legs, not your back. 
3. Keep up with snowfall- Shoveling when snow is first falling is easier, because the snow is lighter and fluffier. The longer it sits there, the heavier and wetter it will become. 
4. Take breaks- Pace yourself and take breaks, especially if the snow is wet. 
5. Stay hydrated- Drink plenty of water before and while shoveling.